Archives: <span>Projects</span>

Injuries & Special Populations – ISP

Injuries & Special Populations – ISP

The STOTT PILATES® Injuries & Special Populations (ISP) course equips you with the skills required to address a broad range of physical challenges among your clients. It is important to note that this course will NOT prepare students to diagnose or treat any specific injuries or conditions or prescribe exercises for these populations without consultation with an...

Advanced Barrels – ABRL

Advanced Barrels – ABRL

This 3 hours course held over one-day, equips you with 14 Advanced level exercises plus modifications using the Ladder Barrel, Spine Corrector and Arc Barrel for the highly conditioned client.

Advanced Stability Chair – ACHR

Advanced Stability Chair – ACHR

This 3 hour course held over one-day, provides you with 14 Advanced Stability Chair™ exercises plus modifications, for the highly conditioned client.

Advanced Cadillac – ACAD

Advanced Cadillac – ACAD

This 6 hour course held over one-day, prepares you to teach 28 Advanced level exercises plus modifications using the Cadillac for the highly conditioned client.

Advanced Reformer – AR

Advanced Reformer – AR

Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Held over 3 days this 18 hour Advanced course teaches exercises in the repertoire that require greater strength, stability and flexibility. What you will learn: Muscular initiation and sequencing of...

Advanced Matwork – AM

Advanced Matwork – AM

This 6 hour course held over one-day, progresses Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination. What you will learn: Muscular initiation and sequencing of Advanced-level exercises Multiple variations for variety and intensity 13 exercises

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