STOTT PILATES® Instructor Training Schedule

UPCOMING COURSES & WORKSHOPS

Jumpboard

We will use the Jumpboard, Towers, Chairs and Barrels in our group classes. Mixing up the apparatus is good for the body and mind.

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DYNAMIC MAT + PROPS

A full body 50 minute class designed to target all the right muscles, in all the right places. Dynamic movements to challenge your core and sculpt your body in this mat class with a twist.

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REFORMER+MIXED EQUIPMENT

We will use the Reformers, Towers, Chairs and Barrels in our group classes. Mixing up the apparatus is good for the body and mind.

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STOTT PILATES^®
Instructor Training Schedule

CONSCIOUS PILATES