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STOTT PILATES INSTRUCTOR TRAINING
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STOTT PILATES INSTRUCTOR TRAINING
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HOME
ABOUT US
OUR INSTRUCTORS
CLASSES
STOTT PILATES INSTRUCTOR TRAINING
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CONSCIOUS PILATES
HOME
ABOUT US
OUR INSTRUCTORS
CLASSES
STOTT PILATES INSTRUCTOR TRAINING
Jumpboard
We will use the Jumpboard, Towers, Chairs and Barrels in our group classes. Mixing up the apparatus is good for the body and mind.
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DYNAMIC MAT + PROPS
A full body 50 minute class designed to target all the right muscles, in all the right places. Dynamic movements to challenge your core and sculpt your body in this mat class with a twist.
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REFORMER+MIXED EQUIPMENT
We will use the Reformers, Towers, Chairs and Barrels in our group classes. Mixing up the apparatus is good for the body and mind.
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