STOTT PILATES®
HOST TRAINING CENTER
If you’re considering a new career path or looking to grow your client base, STOTT PILATES Education offers the flexibility to tailor your learning experience to meet your goals. Whether you’re aiming to enhance your current skills, achieve certification, or explore new areas of expertise, the choice and intensity of your training are entirely up to you.
Our program is often referred to as “The Ivy League” of Pilates education-a distinction we take great pride in. With over 30 years of experience in training, our method is thorough and comprehensive. It’s not the quickest route or something you can complete in a weekend, but we believe that mastering the craft of exceptional instruction requires in-depth learning.
We are dedicated to supporting your career journey, ensuring you provide the highest quality training and care for your clients. As a Conscious Pilates student, you’ll receive our support throughout your training and beyond, because we know that a connected community of instructors is a powerful asset.
COURSES
CONTINUING EDUCATION
SPECIALTY TRACKS
INTENSIVE MAT-PLUSTM- IMP
INTENSIVE REFORMER – IR
INTENSIVE CADILLAC – ICAD
INTENSIVE STABILITY CHAIR – ICHR
INTENSIVE BARRELS – IBRL
ADVANCED MATWORK AM
ADVANCED REFORMER – AR
ADVANCED CADILLAC – ACAD
ADVANCED STABILITY CHAIR – ACHR
ADVANCED BARRELS – ABRL
INJURIES & SPECIAL POPULATIONS ISP
CONTINUING EDUCATION WORKSHOPS
REHAB PROGRAM
TOTAL BARRE FOUNDATION COURSE
GENERAL COURSE OBJECTIVES
How to apply STOTT PILATES biomechanical principles of core stability, breathing and alignment to all exercises.
A complete breakdown of each exercise.
Exercise goals, muscular initiation and movement sequencing
Modifications to increase or decrease exercise intensity
Modifications for specific body types and postural issues
How to recognize optimal and less than optimal movement patterns
A variety of programming options to keep clients motivated effective communication, verbal cues and imagery for performance enhancement and client motivation.
